Breathing Necklace, Stress Anxiety Necklace, Meditation Tuning Necklace Breathing Necklace for Mindful Breathing, Stress Relief, Unisex Fashionable Stainless Steel Necklace(Rose Gold)

Specification: Item Type: Breathing Necklace Material: Stainless Steel Pendant Size: Approx. 6.1 x 0.8cm / 2.4 x 0.3in Package List: 1 x Breathing Necklace Pendant1 x Chain Note: Manual measurement, please allow some errors.

[Easy To Use] Breathe in slowly through your nose for 5 seconds, hold for 10 seconds, then exhale for 10 seconds and breathe out slowly through the breathing necklace to completely calm your mind and body.
[Scenarios] This breathing necklace is perfect for practicing slowing down your breathing at home, in the office, out to dinner or lunch, in the car, with friends, on the yoga mat, in nature, anywhere, anytime.
[Slow Down Your Breathing] Breathing necklace for anxiety Inspired by an ancient Japanese meditation practice, The breathing necklace was tested by a psychotherapist to slow your exhale which physiologically calms your mind.
[Safe Material] Stainless steel meditation necklace that rests gently and comfortably on your sternum. It is safe for your skin and will not lose its shine. Anxiety necklaces for women Suitable for both men and women and can be worn as fashion jewelry.
[Multifunctional] Breathing necklace helps you reduce stress, relieve anxiety, prevent burnout, relax your muscles, slow your heart rate and increase lung capacity. Proper breathing brings better health.