Folanda Anxiety Necklace, Stress Relief Mindful Breathing Meditation Jewelry, Breathwork Tool for Relief, Exercises, Meditation, Relaxation Calming Down, Slowing The Breath(4#)

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HOW TO USE: Our necklace works by naturally slowing down your breath. To use, slowly inhale for 4 seconds through your nose, hold for 7 seconds, and exhale slowly through the breathing tool for 8 to 10 seconds. Repeat for a few cycles. This method of breathing will naturally calm down your mind and body. Use the necklace to be more present, relaxed, and mindful throughout your day.
RELIEVE STRESS, ANXIETY, AND WORRY: Conscious deep breathing exercises are proven to be one of the best ways to calm down, relax, and release negative energy and emotions. Our breathing pendant will help you to reduce stress, relieve anxiety, prevent burnout, loosen up muscles, slow down heartbeat, and increase lung volume. Proper breathing brings about better health.
WEAR IT ANYWHERE: Wearing our breathing tool serves as a constant reminder to take deeper, fuller, more intentional breaths throughout your day which naturally relieves anxiety and stress. Find your inner peace and total relaxation with this on-the-go meditation tool. Looks great on both men and women and can be worn underneath your shirt discreetly or as a stylish piece of jewelry.

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Specification: Item Type: Breathing Necklace Material: Stainless Steel Pendant Size: Approx. 6.1 x 0.8cm / 2.4 x 0.3in Package List: 1 x Breathing Necklace Pendant 1 x Chain Note: Manual measurement, please allow some errors.

HOW TO USE: Our necklace works by naturally slowing down your breath. To use, slowly inhale for 4 seconds through your nose, hold for 7 seconds, and exhale slowly through the breathing tool for 8 to 10 seconds. Repeat for a few cycles. This method of breathing will naturally calm down your mind and body. Use the necklace to be more present, relaxed, and mindful throughout your day.
RELIEVE STRESS, ANXIETY, AND WORRY: Conscious deep breathing exercises are proven to be one of the best ways to calm down, relax, and release negative energy and emotions. Our breathing pendant will help you to reduce stress, relieve anxiety, prevent burnout, loosen up muscles, slow down heartbeat, and increase lung volume. Proper breathing brings about better health.
WEAR IT ANYWHERE: Wearing our breathing tool serves as a constant reminder to take deeper, fuller, more intentional breaths throughout your day which naturally relieves anxiety and stress. Find your inner peace and total relaxation with this on-the-go meditation tool. Looks great on both men and women and can be worn underneath your shirt discreetly or as a stylish piece of jewelry.
STYLISH ZEN FOR WOMEN AND MEN: Practice slowing your breath anywhere you go, where it be at home, at the office, out to dinner or lunch, in the car, with friends, on your yoga mat, in nature, during meditation, or relaxing in nature or at the beach. The necklace is beautiful, stylish, and goes with you everywhere you go. and be.
DURABLE & WASHABLE: Crafted from the high polish stainless steel, our mindfulness necklace sits gently and comfortably on your sternum. It is good for skin and will not tarnish. The pendant itself is 2 inches long, and the cable chain necklace is 25 inches long. The pendant can be washed by running it under warm, soapy water and letting it dry.

Specification: Folanda Anxiety Necklace, Stress Relief Mindful Breathing Meditation Jewelry, Breathwork Tool for Relief, Exercises, Meditation, Relaxation Calming Down, Slowing The Breath(4#)

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Folanda Anxiety Necklace, Stress Relief Mindful Breathing Meditation Jewelry, Breathwork Tool for Relief, Exercises, Meditation, Relaxation Calming Down, Slowing The Breath(4#)
Folanda Anxiety Necklace, Stress Relief Mindful Breathing Meditation Jewelry, Breathwork Tool for Relief, Exercises, Meditation, Relaxation Calming Down, Slowing The Breath(4#)
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